At Sacred Starlight Healing it is our mission to provide a safe space for trauma survivors. We believe everyone is deserving of a safe space to unpack and free themselves from the shackles of pain and grief.
At Sacred Starlight Healing we believe healing will encourage growth. Once we grow we can begin to live. When we are truly living in our highest expression we can inspire others to do the same. It is our mission to give you a safe and protected space to truly surrender. We aim to make you as comfortable as possible as you walk through your past. We will stand beside you as you move through the pain and suffering. We are willing to work for you as long as you are willing to work for yourself. Our hearts and intentions are pure and we work for the highest good of each and every participant. It is our goal to stand by you as you set yourself free. We want to witness you alchemize your story. From the muck and mier we want to witness you rise. Like a lotus unfolding we not only wish to witness but encourage your full bloom.
Your Instructor
Dedicating her life to healing and growth, Melissa has utilized many modalities to get to the root of her trauma and free herself from many mental and physical ailments. Walking between worlds she has gained many tools to not only move, but transmute, stuck energies. Utilizing sound, breath, and movement, she is honored to be bringing her gifts to you.
Offerings
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Breathing For Beginners
I was 34 years old when I learned how to breathe properly! It is my honor to bring these tools to you! If you are an expert looking for a more relaxed session or a complete beginner, this class is for you! Come break through mental and physical barriers as we breathe into all the tight spaces! Come create space with the breath and enable yourself to embody more light!
Yoga For Beginners
You have never experienced a beginners class like this before. Here we sllow things waaaaayyy down and focus on building strong foundations. Prepare for a nice long stretch as we create space, become more agile, and really get to know our bodies.
Guided Meditation
Melt into your mat as you are guided on a journey through self. Utilizing solfeggio frequencies, singing bowls, and chimes, we will vibrate any tension up and out of the body.
